There is no reason to consume the milk of another animal. In my recipe for these Fluffy Pancakes you will not be supporting the horrific Dairy Industry. Time to make changes, educate ourselves while eating delicious food. I have included more information below my recipe that everyone should know about how the dairy industry functions. […]Read More Fluffiest Pancakes Ever~Vegan and Dairy Free!
The Asian Diet has shown significant low amounts of Breast Cancer which is the leading cancer found in women. Studies have shown that replacing soy with animal products help reduce your risks of cancer as long as you eat less then 5 servings a day of soy. As a Mother of two little girls it […]Read More 5-Spice Tofu with Soba Noodles Mushroom and Sugar Snap Pea Stir Fry
I think there is a lack of education along with eating meat in our country, I know this because after being a chef for the last 10 years I really didn’t think about the process of eating meat until just recently. It sounds like an extreme conspiracy theory but yet it is true that our […]Read More Why you need to eat this Tortilla Soup
As the temperatures heat up this plant-based “Ceviche” is perfect to help cool off your evening. Featured at my last Food & Wine Pairing with Monticello Vineyards we paired this with their 2014 Oak Knoll Chardonnay. Serves 4 Ingredients: 1 lb of heirloom tomatoes 3 cobs of summer corn 1 ripe avocado, diced 1 small […]Read More Corn, Tomato and Avocado Plant-Based “Ceviche”
Living in Northern California my family and I are within an hours drive to Napa Valley with some of the best wineries in the world. What you don’t often hear about is the amazing Campground right in the middle of Calistoga, Bothe State Park. Read on for recipes, campground tips and activities for traveling […]Read More Napa Valley Trip with Kids on a Budget
Perfect for brunch or dessert this moist cake is versatile and can be made with whatever fruit you are loving in season. I have a wonderful harvest of plums on my plum tree and absolutely love baking with them in this upside-down cake. Enjoy! Ingredients: Topping- 10 plums, pits removed small dice 3/4 cup of […]Read More Upside-Down Plum Cake
I love this menu from my Mediterranean Cooking Class, it packs a ton of flavor, celebrates summer produce and can be made in under 20 minutes. What more could anyone ask for? Herb Crusted Chicken Ingredients: 4 chicken breasts Salt & pepper to taste 2 teaspoons each Ground Oregano & Paprika 3 Tablespoons We […]Read More Herb Chicken & Colorful Couscous with Tzatziki